5 Benefits of Adding Eucalyptus Oil to Your Bath, You'll Wish You Knew Sooner!

It’s not just for easing discomfort from colds or flu; eucalyptus oil is also a go-to for things like insect bites

When feeling unwell, many people don’t immediately reach for medication.  Instead, they often turn to common household remedies like eucalyptus oil.  It’s not just for easing discomfort from colds or flu; eucalyptus oil is also a go-to for things like insect bites.

While it’s commonly thought to be used only when sick, eucalyptus oil actually offers a variety of benefits that many are unaware of especially when added to your bath.

Here are five benefits of using eucalyptus oil in your bath:

1. Repels Insects

Mosquitoes are often attracted to people wearing dark clothing, like black. Insect bites, including mosquito bites, can pose health risks.

While applying eucalyptus oil after a bath is a common method of protection, adding it directly to your bathwater ensures your whole body is covered. The result? Mosquitoes and other insects will be less likely to approach you.

2. Helps Heal Wounds

Indigenous Australians, particularly the Aborigines, used eucalyptus leaves to treat wounds and prevent infections.

Today, eucalyptus oil is still valued for its anti-inflammatory properties and ability to speed up the healing process. You can use special creams or ointments containing eucalyptus for minor wounds, but adding eucalyptus oil to your bath can also aid in the healing process.

3. Eases Breathing

For those with sinusitis, eucalyptus oil can help relieve shortness of breath. Simply inhaling steam infused with a few drops of eucalyptus oil can clear mucus and open airways.

Bathing in warm water with eucalyptus oil has a similar effect, making it a great remedy for respiratory issues.

4. Freshens Breath

While mint is commonly relied upon for freshening breath, eucalyptus has similar benefits. Its antibacterial properties help combat the bacteria that cause bad breath.

It’s no surprise that mouthwashes and toothpaste with eucalyptus as an active ingredient are becoming more popular. You can even create your own mouthwash by mixing water with a few drops of eucalyptus oil.

5. Relieves Joint Pain

Studies show that eucalyptus oil can help alleviate joint pain. Many over-the-counter creams and ointments for osteoarthritis and rheumatoid arthritis contain eucalyptus oil as an active ingredient.

In addition to joint pain, eucalyptus oil can also reduce inflammation and pain from backaches, joint injuries, and muscle problems. Taking a warm bath infused with eucalyptus oil has proven effective for soothing sore muscles and joints throughout the body.